
Growing children often need a snack to get them through the day, especially between their school’s designated lunch time and [...]

Growing children often need a snack to get them through the day, especially between their school’s designated lunch time and [...]

This Sunday, whether you’re cheering for the New England Patriots or the New York Giants, there is one thing you [...]

Dr. Randy Martin: For many Americans, Thanksgiving marks the beginning of an annual holiday eat-a-thon. In fact, Thanksgiving dinner may [...]

We all have our favorite fall and winter pastimes, whether it’s curling up with a cup of hot chocolate or [...]

As we recently reported, swapping red or processed meats for other foods can pay dividends for your health. Going “meatless” [...]

Dr. Randy Martin talks about the physical phenomena behind the involuntary response of blushing and the science behind the “five-second [...]
Eat well during the holidays – without gaining weight
A dietitian shares smart diet strategies.