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Tag Archives: healthy eating

Eat well during the holidays – without gaining weight

By HWMDteam | Published: December 4, 2012
eatwellkomar_mainvisual

A dietitian shares smart diet strategies.

Posted in Article, Story, Video | Also tagged Cancer Wellness at Piedmont, diet, holidays, nutrition, Shayna Komar, weight management | Leave a comment

“Fall” into Healthy After School Snack Ideas

By HWMDteam | Published: October 10, 2012
Healthy Snacks

Growing children often need a snack to get them through the day, especially between their school’s designated lunch time and [...]

Posted in Home | Also tagged Denise Bennett, healthy snacks, nutrition, Piedmont Fayette Hospital | Leave a comment

Could your salad dressing reduce your stroke risk?

By admin | Published: May 17, 2012
dress-your-salad

In the United States, stroke is the third leading cause of death and three-fourths of all strokes occur in people [...]

Posted in Article | Also tagged Diet & Nutrition, Fast Friday, healthy food, Stroke | Leave a comment

Healthy Super Bowl Snacks

By admin | Published: February 2, 2012
chef-660x400

This Sunday, whether you’re cheering for the New England Patriots or the New York Giants, there is one thing you [...]

Posted in Recipe, Video | Also tagged cooking, Diet & Nutrition, fitness, food, football, Heart & Vascular Health, nutrition, party, recipes, super bowl | Comments closed

Fast Friday: A Healthy, Happy Thanksgiving

By admin | Published: November 17, 2011
giving-thanks-660x400

Dr. Randy Martin: For many Americans, Thanksgiving marks the beginning of an annual holiday eat-a-thon. In fact, Thanksgiving dinner may [...]

Posted in Article | Also tagged alcohol, Diet & Nutrition, Digestive Health, Exercise, Fast Friday, nutrition, thanksgiving | 1 Response

Are Your Favorite Winter Pastimes Actually Good For Your Health?

By admin | Published: November 5, 2011
ice-skates-shutterstock_46903564

We all have our favorite fall and winter pastimes, whether it’s curling up with a cup of hot chocolate or [...]

Posted in Story | Also tagged Exercise, nutrition, seasonal affective disorder, winter, winter holidays | Leave a comment

Five Reasons to Consider Going Meatless One Day a Week

By admin | Published: August 20, 2011
meatless_in_seattle-660x400

As we recently reported, swapping red or processed meats for other foods can pay dividends for your health. Going “meatless” [...]

Posted in Story | Also tagged cancer, Cancer Care, diabetes, Diabetes & Endocrine, Diet & Nutrition, environment, health, heart disease, meat, nutrition, obesity, weight loss | Leave a comment

Best Summer Diets

By admin | Published: June 11, 2011
sea-food-diet

U.S. News and World Report recently announced the best diets for weight loss and health. Diets were ranked by panel [...]

Posted in Story | Also tagged diet, nutrition, weight loss | 1 Response

Fast Friday: Blushing and the Five Second Rule

By admin | Published: May 6, 2011
girl-blushing-660x400

Dr. Randy Martin talks about the physical phenomena behind the involuntary response of blushing and the science behind the “five-second [...]

Posted in Article | Also tagged adrenaline, blood vessels, Blushing, Fast Friday, food safety | Leave a comment
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